How are my lifts?

RiceandChicken

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Hey guys. Maxed out 2 weeks ago. How are my lifts for the end of 2015.

285 bench
475 Squat
520 Deadlft.
 

AttackFormation

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Espi said:
How tall are you and how much do you weigh?

I'd like to know your current fitness and diet before I give my opinion.
Depends on how long he's been lifting too
 

SeymourCake

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End of 2015? We're still in 2014.
 

Colossus

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Height and weight would be helpful. No need to get into your diet, we're talking about lifts.

Your squat and pull seem promising, but your bench is comparatively low. Also, please don't take this personally, but I have been lifting for way too long to take anyone's squat numbers at face value unless I see it. EVERYONE claims they hit or break parallel but in 13 years of going to commercial gyms, neighborhood gyms, and competitive power gyms I would say only about 10% of non-competitive lifters do.
 

Krueg

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Depends, are you looking to compete? Are you a Raw or Equipped lifter? Are you happy with your numbers? Are you progressing? Everyone's strength level is different. I dont have your numbers but, sounds good.
 
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