Hmb...?

Zircon

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Anyone tried that stuff? I've tried using it when training in season (track sprinting), when I need to recover quicker - which is what HMB is supposed to help with (and reduce muscle damage).

There are a lot of lab tests of HMB available on the net...problem is, a lot of them are done by the patent owner *grin*...you gonna believe him?

I'm quite suspicious of it...tried a product called Beta-Gain...I hgave my doubts whether it works...

Anyone have firsthand experience with this stuff?
 

Zircon

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What?!!?

No one even heard of or tried HMB???

you gotta be kidding...
 

Reto

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Yeah.

It's good for dieting. Helps you keep the muscle while loosing the fat.
 

Zircon

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Originally posted by Reto
Yeah.

It's good for dieting. Helps you keep the muscle while loosing the fat.
yeah..that's what they SAY. But in reality does it really work???
 

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