Help me get the body of King Leonidas!

[gottiwill]

Well right my plans is to get like Brad Pitt. then from there, get like King Leonidas from the movie 300

This is my simple workout plan thats working for me now:

I jog every morning for 1.5 miles to lower body fat)
I work until 6 then I go to the gym for 2 hours.

I do a different muscle group everyday,
but I work my abs EVERY day.

I eat healthy and often, I intake approx 150G of protein and I also take Creatine.

I will have to put on 30lbs of muscle to get to Leonidas status, but I DO NOT want to bulk up right away, I want the Pitt abs first (I'm as bulk as Pitt was in Fight Club), THEN I want to bulk (while keeping the abs)

Will this work?
Tips? Suggestions?

 

[eldafar]

http://stronglifts.com/how-to-get-a-body-like-brad-pitt-in-fight-club/

Get on a proper program, like the stronglifts beginner's 5x5 or one by EFFORT, which can be found in the Vault stickied on this forum. I wouldn't jog in the morning on leg days, that is if you have any leg days.

 

[gottiwill]

Yes I have leg days. Thanks for the tip about that. I guess it would cut into my gains.

 

[Kerpal]

http://www.sosuave.net/forum/showthread.php?t=121572

 

[kickureface]

save your time and sacrifice the overrated abs. and eat a lot more. working out everyday seems like overkill, but i train like a powerlifter-if you know what you are doing then keep at it

 

[AirborneDoc82ndABN]

He did Crossfit to get in shape for that movie.. Go to youtube or crossfit.com .. If you type in "crossfit 300 workout" on youtube it should get you started..

 

[gottiwill]

Gotta have the abs man! lol. Thanks for the advice all