Hello Friend,

If this is your first visit to SoSuave, I would advise you to START HERE.

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[Health] The Gabriel Method

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Trailboss

Don Juan
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Kudos to the guy for the weight loss, but his physique is nothing special: 6 months of hard work and good dieting can do that. Once I see/hear the word "Holistic" with regards to workouts, I am turned off and read no further. I guess I am too much of a fan of "Old School" methods. Old school progressive resistance and diet have done wonders for me so...I guess I am biased a bit.
 
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Rave18

Senior Don Juan
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Trailboss said:
Kudos to the guy for the weight loss, but his physique is nothing special: 6 months of hard work and good dieting can do that. Once I see/hear the word "Holistic" with regards to workouts, I am turned off and read no further. I guess I am too much of a fan of "Old School" methods. Old school progressive resistance and diet have done wonders for me so...I guess I am biased a bit.
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Thank You :)
 
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