hardboiled eggs.

[Aspiring_DJ]

This is a really quick and easy question guys. I am new to the hardboiled eggs thing. Are you supposed to eat the yolk along with the white part if you are looking to bulk up? If not, would it hurt if u do?

 

[jt the azn]

Eat them raw

 

[Aspiring_DJ]

thanks, but that doesn't answer my question

 

[Throttle]

the yolk is good for you, eat up.

 

[hope7]

yolk is more anabolic than the white

 

[Omen]

Eat it all. In fact there was a study done on eating 3 eggs a day for 12 weeks, versus eating 1 or 2, and test levels, and even strength.

So you are fine. Yes, cholesterol goes up, but it should not be a concern if you are healthy, and you exercise and what not.

People will sh*t a brick when you tell them this stuff, and cholesterol, but they dont understand its BENEFITS.

 

[NickSCFC2000]

Eat them raw? Surely you must mean "drink" them raw?

 

[mrRuckus]

People will sh*t a brick when you tell them this stuff, and cholesterol, but they dont understand its BENEFITS.

Stop it. You are ruining my worldview that there is only good and evil. Large and small. Blonde and brunette.

What's this in between nonsense?!

 

[Throttle]

brunettes are small & evil. I KNEW it!