Hello Friend,

If this is your first visit to SoSuave, I would advise you to START HERE.

It will be the most efficient use of your time.

And you will learn everything you need to know to become a huge success with women.

Thank you for visiting and have a great day!

gym times

kickureface

Master Don Juan
Joined
Apr 23, 2006
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oive been on the rippetoes program for a bit now. its been a good training. but ive realized im at the gym for at least an ohur around an hour and half to lift. mostly because squat warmups + sets + 5 min rests between those sets take up a LOT of time.
is this a problem, if im resting most of the time rather than overtraining?
 

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
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my squatting always takes an hour at least, more like an hour and twenty. it shouldn't be a problem.
 

mrRuckus

Master Don Juan
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Feb 14, 2005
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That's like superman recommending you lift buses because that's what worked for him.
 
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