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Good cheap supplements that I can get locally

CaptainJ

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Just looking for some good cheap supplements that I can find at my local chemist/supermarket. I've been slacking on fruit and veg recently and i can feel it through a reduced libido, suggesting I'm not getting enough zinc, magnesium and potassium. What can I get to naturally bolster my vitamins and get the juices flowing again?
 

Fuglydude

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Not sure if you're doing your basic supplements: high potency multi, EFAs (fish oils), anti-oxidants, etc.

For libido I'm a fan of high dose tribulus. I personally use the ultimate nutrition stuff when coming off cycle. 4-6 caps a day. Works reasonably well for me.

Cost-co has some good prices on decent quality fish oils and greens products if you're interested.
 

CaptainJ

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I went down to my local supermarket, and got some zinc pills + multivitamins and minerals. Getting 150% of my RDA of zinc sure is having a profound effetc though! In the evening I bought them, I could literally feel testosterone pumping through me and i felt really aggressive. My libido has rocketed too. I really recommend it.
 

Colossus

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A 10ml bottle of test will cost you $40.

No I did not just advise that and no I am not advocating steroid use *cough*

Zinc and Vit D will also help.
 

blinkwatt101

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CaptainJ said:
I went down to my local supermarket, and got some zinc pills + multivitamins and minerals. Getting 150% of my RDA of zinc sure is having a profound effetc though! In the evening I bought them, I could literally feel testosterone pumping through me and i felt really aggressive. My libido has rocketed too. I really recommend it.
Placebo alert.
 

CaptainJ

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blinkwatt101 said:
Placebo alert.
Possibly, but when I took them, I thought they wouldn't really have an effect and i was quite surprised that I was feeling "Pumped".
 
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