Hey guys,
I'm really interested in what the Process is for eliminating approach anxiety and I'd like some advice on it.
Recently I've been going out a lot more, and for me I've found it really helps if you take this slow and really break down what you have anxiety about and work on each individual thing, but as far as I know, that could be a good idea or a bad idea.
So I'm hoping you guys can give me some tips and let me know things that worked for you and what didn't, how long it took, or whatever. I just want some advice.
I'm really interested in what the Process is for eliminating approach anxiety and I'd like some advice on it.
Recently I've been going out a lot more, and for me I've found it really helps if you take this slow and really break down what you have anxiety about and work on each individual thing, but as far as I know, that could be a good idea or a bad idea.
So I'm hoping you guys can give me some tips and let me know things that worked for you and what didn't, how long it took, or whatever. I just want some advice.