S
StormRock
Guest
What excersices can I do at home to get into shape. I don't have any equipment or gym acess!
Why do you want to look so skinny and weak?Originally posted by MrWilly
I dont ever goto the gym, ever.
I run 5miles twice a week, cycle 5miles once a week, and swim for 30-45mins twice a week first thing in the monring.
Good question!. The answer is this, I plan in a year or so to join the Royal Marines, and as such, my endurance trianing must be VERY good. As such, i run, cycle and swim a lot, boosting my VO2max. The upper body stuff i do do (not as much as cardio vasc stuf) & the swimming has given me a nicely toned chest, which I like. It is by no means big, but, this would mean weight, a loss of my endurance (although a big increase in strength).Originally posted by wheelin&dealin
Why do you want to look so skinny and weak?
Hit the gym and build a respectable physique instead of going for the "long distance runner's" look.
Who is to say what is a respectable pysique? To each his own.Originally posted by wheelin&dealin
Why do you want to look so skinny and weak?
Hit the gym and build a respectable physique instead of going for the "long distance runner's" look.
Me.Originally posted by Templeton
Who is to say what is a respectable pysique?
You are a freakin idiot. I'm sure if it were up to you everyone would walk around looking like the incredible hulk, but people have different opinions and you can't say what's better or worse for a fact so stop trying. Is it that hard for you to understand that not everyone wants to look like that? And dont say it's about 'not wanting to put in the effort to get big' If anybody thinks that is actually the reason for not getting big then you have lifted yourself retarded.Originally posted by wheelin&dealin
Me.
How many times have you played college hockey and professional lacrosse?Originally posted by atomsk
You are a freakin idiot. I'm sure if it were up to you everyone would walk around looking like the incredible hulk, but people have different opinions and you can't say what's better or worse for a fact so stop trying. Is it that hard for you to understand that not everyone wants to look like that? And dont say it's about 'not wanting to put in the effort to get big' If anybody thinks that is actually the reason for not getting big then you have lifted yourself retarded.
Is that all you can say? As I wrote in my last post, that is the textbook answer from all you idiots. If you read it, it says that people don't all want the same thing. I have actually been bulking for a while now and will continue do to so. Just because I like it, doesnt mean everybody has to.Originally posted by Soshyopathe
You don't want to get big because you don't want to put in the effort. It's easier to have a scrawny runner's body.