Who Dares Win
Master Don Juan
- Joined
- Jan 16, 2012
- Messages
- 7,516
- Reaction score
- 5,898
Ok here is the problem, 3 months ago I was in great shape with average to low bodyfat, hugh solid muscles (more on the boxer side than bodybuilder) able of bench pressing 130% of my weight for 6 times and performing well in the running department also.
Now after 2 months of inactivity and crappy diet due to professional reasons I checked myself in the mirror and I realized that Im getting close to the skinny fat zone, still have some muscles but the belly got bigger and I have a donut of fat around my waist...
Now what would be the best approach, start straight to cut and then restart getting bigger once better built or get back a decent amount of muscles then start to kick the fat out?
I'm mostly concerned about aestetics than performances in this first moment, Im kinda ashamed to admitt it but I believe I cannot afford my arrogant a$$holish behaviour in the bed room if I look like the average guy.
Plus its a pain in the ass to see myself as an out of shape man, the only thing which got better is the face, people tends to be more friendly and girls to be more open...but it doesnt matter since I cant see myself like this.
Now after 2 months of inactivity and crappy diet due to professional reasons I checked myself in the mirror and I realized that Im getting close to the skinny fat zone, still have some muscles but the belly got bigger and I have a donut of fat around my waist...
Now what would be the best approach, start straight to cut and then restart getting bigger once better built or get back a decent amount of muscles then start to kick the fat out?
I'm mostly concerned about aestetics than performances in this first moment, Im kinda ashamed to admitt it but I believe I cannot afford my arrogant a$$holish behaviour in the bed room if I look like the average guy.
Plus its a pain in the ass to see myself as an out of shape man, the only thing which got better is the face, people tends to be more friendly and girls to be more open...but it doesnt matter since I cant see myself like this.