would it be realistic for me to expect a weight gain from aerobic exercises, such as kickboxing or wing chun, rather then fitness?
I find the latter to be boring, non-challenging (all my friends are bigger, but i'm alone anyway), i don't get the self-esteem from it (been in it for a year a couple years ago).
i don't have a sparing partner (no one i know lifts) nor am i that talkative to meet new people there (happened the same that time, it was a big fitness though).
i weight 60kg (could be 59 by now), 183cm, 23 yrs, hardgainer by genetics (from father).
however there is a downside to aerobic that i don't have the mental strenght for it - before i've just beat myself down that i'm not good enough, worse then the others (beginners) etc.
RETYPE: can i effectively gain weight from an aerobic sport such as kickboxing or will i have to work on anaerobic (fitness) and leave kickb for the future.
I find the latter to be boring, non-challenging (all my friends are bigger, but i'm alone anyway), i don't get the self-esteem from it (been in it for a year a couple years ago).
i don't have a sparing partner (no one i know lifts) nor am i that talkative to meet new people there (happened the same that time, it was a big fitness though).
i weight 60kg (could be 59 by now), 183cm, 23 yrs, hardgainer by genetics (from father).
however there is a downside to aerobic that i don't have the mental strenght for it - before i've just beat myself down that i'm not good enough, worse then the others (beginners) etc.
RETYPE: can i effectively gain weight from an aerobic sport such as kickboxing or will i have to work on anaerobic (fitness) and leave kickb for the future.
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