Flooring for Home Gym

[elmnick]

Pretty self explanatory really
What would you say is the best flooring for a home gym? wooden boards, carpet ...?
does it matter?

 

[stronglifts]

Pretty self explanatory really
What would you say is the best flooring for a home gym? wooden boards, carpet ...?
does it matter?

Wooden boards are perfect. Rubber mats are handful to keep the noise down.

 

[TheVirtualMind]

Wooden boards are perfect. Rubber mats are handful to keep the noise down.

Depends if he drops the weight after a set or if he goes really heavy. Wood boards/floors can splinter, dent, warp, ect.

I know Sports Authority was having a sale on some of that rubber flooring you see in gyms.

 

[Francisco d'Anconia]

http://www.ironcompany.com/index.asp?PageAction=VIEWCATS&Category=245