Alright so lately i've been taking my fish oil pretty religiously and i think it's working...my skin looks better (i think, but it might just be the placebo effect, who knows) anyway, i noticed a slight fishy smell when i sweat now. Like, Hell No. I don't like it. How do i get rid of it? I've been taking normal fish oil capsules.
Do the odourless ones make a difference, apart from their 20-30% increase in price?
Also, Shoulder... why the fck are they so hard to grow?! I do (sets, 6-8reps)
x4 military presses
x4 dumbbell presses
x4 dumbbell side raises (or w/e they called)
x4 barbell lateral raises (or w/e they called)
x3 rear pulls
x3 cable rear pulls
x3 machine presses
x3 front raises
I normally stay around the 3 - 4 set range. Do i just need to lift heavier? Go all freaky beastmode and RAGE? ... i think i need a partner for the shoulders and benches.
btw, fck you fat. It's a fcking chore getting down to 7-8% bodyfat when it's hard to squeeze in cardio on top of weights. You guys normally do cardio straight after weights right?
Do the odourless ones make a difference, apart from their 20-30% increase in price?
Also, Shoulder... why the fck are they so hard to grow?! I do (sets, 6-8reps)
x4 military presses
x4 dumbbell presses
x4 dumbbell side raises (or w/e they called)
x4 barbell lateral raises (or w/e they called)
x3 rear pulls
x3 cable rear pulls
x3 machine presses
x3 front raises
I normally stay around the 3 - 4 set range. Do i just need to lift heavier? Go all freaky beastmode and RAGE? ... i think i need a partner for the shoulders and benches.
btw, fck you fat. It's a fcking chore getting down to 7-8% bodyfat when it's hard to squeeze in cardio on top of weights. You guys normally do cardio straight after weights right?