Hello gents, I have been on a single minded mission the last few years to figure out what causes acne because it was really affecting my game in the worst way. Pimples are no good when you are a grown man trying to seduce the most beautiful women in Hollywood and Las Vegas. Well, I've cracked the code- I've gotten rid of my acne. I've spent the last 4 months writing down my findings into an ebook and I will share it with any guy that needs this information because I feel your pain. Send me a private message with your email, and I will send you the book. Below is an excerpt:
Before the advent of modern food practices, acne was a rare health condition, in fact, traditional indigenous cultures have little if any acne and as soon as they embrace typical western diets acne rises dramatically.
Most dermatologists will agree that acne is caused by hormonal imbalances which lead to the over production of an oily substance called sebum that is produced by the skin’s oil glands. The connection that is often overlooked is that hormonal imbalances have an adverse effect on the liver and cause it to operate at far less than full capacity.
Proper nutrition is so critical in treating acne because the foods we eat directly influence hormone production and eating the wrong foods will overwhelm the body with excess hormones.
The liver plays a significant role in hormonal balance because the liver breaks down the hormones once they have done their work in the body. Once hormones have done their work they are deactivated and filtered from the blood and lymph by the liver. Your system then excretes them through the bowels.
If this delicate interplay is not operating smoothly the liver will not be able to deactivate hormones, leading to too many hormones running through your system. Hormones determine how much oil your glands excrete so if too many hormones are running through your system and your liver is not able to use them or deactivate them, you will develop oily skin. But oily skin alone does not cause acne, it is only one factor that contributes to it. Acne only happens when oily skin mixes with an overabundance of toxins in the body.
An overabundance of toxins in the blood and lymph (lymph is a clear watery fluid that is found throughout the body and is crucial to immune system health) is the second factor that causes acne. Clean blood is the most telling sign of overall health and when your blood is overly toxic and your liver cannot manage hormone production- the mixture of oily skin caused by excess hormones and high toxin levels in the blood is the perfect recipe for acne. When excessive skin oils mix with excess toxins in the blood and lymph, you get acne.
But wait- I’ll bet you’re wondering why some people can eat whatever they want and they never get acne. And I’ll bet you know quite a few people that have very oily skin but don’t have a single pimple on their face. It is because their liver is strong enough to process the hormones being produced and it is efficient at keeping the blood and lymph clean. As some one that has acne, you can be certain that your liver is functioning at far less than full capacity (probably somewhere around 30%). In order to get rid of acne permanently, your main focus is to rebuild the function of key internal organs- specifically the liver and the bowels.
The body, through a series of channels, is designed to absorb nutrients and get rid of waste byproducts. The channels used to absorb nutrients are the circulatory and lymphatic systems. The channels used to get rid of waste are primarily the bowels & kidneys and secondarily the lungs & skin. If the bowels and kidneys get overburdened or clogged, the body will use the skin and lungs to get rid of the waste. Some warning signs of overloaded or clogged bowels and kidneys are bad breath, body odor, and acne. This means the lungs and skin have taken on the job of eliminating a lot of the waste that the bowels and kidneys can’t eliminate. In addition to being clogged, the bowels have developed microscopic holes that are allowing tiny particles of food, toxins, and hormones to leak into the blood, devastating the liver. When the lining of the bowels breaks down and microscopic holes develope- inflammation of the spinal fluid occurs leading to inflammation in the brain.
The connection between the bowels, the liver, and the brain is critical; they work together on so many levels. The bowels are actually the only organs in the body that have it’s own nervous system and they are intricately connected to the brain by a vast network of nerve connections, when the bowels are inflamed and suffering, the brain will be also. The bowels and the liver have an intimate connection as well. If the bowels are not operating efficiently, they will allow microscopic toxins to slip into the blood, which causes the liver to have to work harder- in effect decreasing it’s ability to fulfill its job; which is keeping the body clean. If the bowels and liver are under stress, the brain will be under severe stress. A person will often experience irritability, exhaustion, fatigue and a number of other mental symptoms in conjunction with acne because the liver and bowels are so closely linked to the brain.
If acne is occurring, it is usually a sign that a food sensitivity or food allergy is present and definitely a sign that some essential nutrients are missing in your diet. Inflammation will cease when these two factors are corrected.
Pay close attention to how you will eat something one day and then the next day your acne intensifies AND you are tired, irritable… maybe even depressed. You may be suffering from delayed food sensitivities that are manifesting as depression, irritability, fatigue, or mood swings. Your body is treating the foods that are causing your acne as poison, foreign invaders! Inflammation in the brain contributes to acne and is the root cause of most depression, anxiety, loss of memory, lack of focus, low energy, and lack of sex drive.
The trick to decreasing inflammation and balancing brain chemistry is to eliminate foods that you’re sensitive to, introduce missing nutrients into your diet and reduce oxidative stress (toxins) in the body. By balancing your brain chemistry you will be treating your acne and eliminating negative mental states as well.
Most people don’t even know they’re feeling bad until they start feeling better. The key to feeling better is to restore the function of these key organs that are so critically linked together. If you heal your liver and bowels, you will heal your brain and cure your acne once and for all.
Most guys have no idea that bacterial overgrowths like candida severely affect our mental states as well as create physical health problems like acne. Candida is a yeast organism that exists naturally in the human body. It lives in union with other microorganisms until something like a consistently bad diet disturbs the natural balance of bacteria in the body and causes candida to overgrow, taking over all the positive microorganisms in the body.
One of the most common organs to be affected by candida is the brain and it often shows up as neurological symptoms like anger disorders, alcoholism, drug addiction, hyper activity, restlessness, excessive shyness or extreme feelings of being self conscious. Curing candida is crucial to treating acne and experiencing an optimal mental state.
There are three simple steps to being acne free.
Step1: Bring hormone levels into balance by consuming essential fatty acids, vitamins and minerals the body is lacking.
There are specific critical supplements that need to be taken on a regular basis in regards to treating acne. These nutritional supplements, when taken in combination, bring hormone levels into balance- they will take stress off of the liver and your acne will magically begin to disappear. Proper supplementation however, is only one piece of the puzzle.
Step 2: Purify the blood and lymph fluid of impurities and toxins by slightly altering your diet.
The next step is to eat foods that will support organ health and keep the blood and lymph fluid clean. Then eliminating the foods that are devastating organ function and congesting the blood and lymph with toxins. Steps 1 & 2 are going to take the stress off of the liver, keep the blood clean and allow the body to create hormones in balanced amounts. But dietary changes alone aren’t going to cure your acne either- they will only keep it in control.
Step 3: Cleanse and rebuild critical organs in a very specific way.
Until you repair the microscopic holes in your bowels, they will continue to allow tiny particles of food, toxins, and hormones to slip into the blood- devastating the liver. When you cleanse your liver and gallbladder of mucus and stones, they will once again operate efficiently. When the liver and bowels are strengthened, your inborn hormonal regulation system will be balanced and your kidneys will be strong. Doing this will improve the entire quality of your life, your organs will be operating at their best, and you will once again be able to eat the foods you love without worrying about breaking out.
Before the advent of modern food practices, acne was a rare health condition, in fact, traditional indigenous cultures have little if any acne and as soon as they embrace typical western diets acne rises dramatically.
Most dermatologists will agree that acne is caused by hormonal imbalances which lead to the over production of an oily substance called sebum that is produced by the skin’s oil glands. The connection that is often overlooked is that hormonal imbalances have an adverse effect on the liver and cause it to operate at far less than full capacity.
Proper nutrition is so critical in treating acne because the foods we eat directly influence hormone production and eating the wrong foods will overwhelm the body with excess hormones.
The liver plays a significant role in hormonal balance because the liver breaks down the hormones once they have done their work in the body. Once hormones have done their work they are deactivated and filtered from the blood and lymph by the liver. Your system then excretes them through the bowels.
If this delicate interplay is not operating smoothly the liver will not be able to deactivate hormones, leading to too many hormones running through your system. Hormones determine how much oil your glands excrete so if too many hormones are running through your system and your liver is not able to use them or deactivate them, you will develop oily skin. But oily skin alone does not cause acne, it is only one factor that contributes to it. Acne only happens when oily skin mixes with an overabundance of toxins in the body.
An overabundance of toxins in the blood and lymph (lymph is a clear watery fluid that is found throughout the body and is crucial to immune system health) is the second factor that causes acne. Clean blood is the most telling sign of overall health and when your blood is overly toxic and your liver cannot manage hormone production- the mixture of oily skin caused by excess hormones and high toxin levels in the blood is the perfect recipe for acne. When excessive skin oils mix with excess toxins in the blood and lymph, you get acne.
But wait- I’ll bet you’re wondering why some people can eat whatever they want and they never get acne. And I’ll bet you know quite a few people that have very oily skin but don’t have a single pimple on their face. It is because their liver is strong enough to process the hormones being produced and it is efficient at keeping the blood and lymph clean. As some one that has acne, you can be certain that your liver is functioning at far less than full capacity (probably somewhere around 30%). In order to get rid of acne permanently, your main focus is to rebuild the function of key internal organs- specifically the liver and the bowels.
The body, through a series of channels, is designed to absorb nutrients and get rid of waste byproducts. The channels used to absorb nutrients are the circulatory and lymphatic systems. The channels used to get rid of waste are primarily the bowels & kidneys and secondarily the lungs & skin. If the bowels and kidneys get overburdened or clogged, the body will use the skin and lungs to get rid of the waste. Some warning signs of overloaded or clogged bowels and kidneys are bad breath, body odor, and acne. This means the lungs and skin have taken on the job of eliminating a lot of the waste that the bowels and kidneys can’t eliminate. In addition to being clogged, the bowels have developed microscopic holes that are allowing tiny particles of food, toxins, and hormones to leak into the blood, devastating the liver. When the lining of the bowels breaks down and microscopic holes develope- inflammation of the spinal fluid occurs leading to inflammation in the brain.
The connection between the bowels, the liver, and the brain is critical; they work together on so many levels. The bowels are actually the only organs in the body that have it’s own nervous system and they are intricately connected to the brain by a vast network of nerve connections, when the bowels are inflamed and suffering, the brain will be also. The bowels and the liver have an intimate connection as well. If the bowels are not operating efficiently, they will allow microscopic toxins to slip into the blood, which causes the liver to have to work harder- in effect decreasing it’s ability to fulfill its job; which is keeping the body clean. If the bowels and liver are under stress, the brain will be under severe stress. A person will often experience irritability, exhaustion, fatigue and a number of other mental symptoms in conjunction with acne because the liver and bowels are so closely linked to the brain.
If acne is occurring, it is usually a sign that a food sensitivity or food allergy is present and definitely a sign that some essential nutrients are missing in your diet. Inflammation will cease when these two factors are corrected.
Pay close attention to how you will eat something one day and then the next day your acne intensifies AND you are tired, irritable… maybe even depressed. You may be suffering from delayed food sensitivities that are manifesting as depression, irritability, fatigue, or mood swings. Your body is treating the foods that are causing your acne as poison, foreign invaders! Inflammation in the brain contributes to acne and is the root cause of most depression, anxiety, loss of memory, lack of focus, low energy, and lack of sex drive.
The trick to decreasing inflammation and balancing brain chemistry is to eliminate foods that you’re sensitive to, introduce missing nutrients into your diet and reduce oxidative stress (toxins) in the body. By balancing your brain chemistry you will be treating your acne and eliminating negative mental states as well.
Most people don’t even know they’re feeling bad until they start feeling better. The key to feeling better is to restore the function of these key organs that are so critically linked together. If you heal your liver and bowels, you will heal your brain and cure your acne once and for all.
Most guys have no idea that bacterial overgrowths like candida severely affect our mental states as well as create physical health problems like acne. Candida is a yeast organism that exists naturally in the human body. It lives in union with other microorganisms until something like a consistently bad diet disturbs the natural balance of bacteria in the body and causes candida to overgrow, taking over all the positive microorganisms in the body.
One of the most common organs to be affected by candida is the brain and it often shows up as neurological symptoms like anger disorders, alcoholism, drug addiction, hyper activity, restlessness, excessive shyness or extreme feelings of being self conscious. Curing candida is crucial to treating acne and experiencing an optimal mental state.
There are three simple steps to being acne free.
Step1: Bring hormone levels into balance by consuming essential fatty acids, vitamins and minerals the body is lacking.
There are specific critical supplements that need to be taken on a regular basis in regards to treating acne. These nutritional supplements, when taken in combination, bring hormone levels into balance- they will take stress off of the liver and your acne will magically begin to disappear. Proper supplementation however, is only one piece of the puzzle.
Step 2: Purify the blood and lymph fluid of impurities and toxins by slightly altering your diet.
The next step is to eat foods that will support organ health and keep the blood and lymph fluid clean. Then eliminating the foods that are devastating organ function and congesting the blood and lymph with toxins. Steps 1 & 2 are going to take the stress off of the liver, keep the blood clean and allow the body to create hormones in balanced amounts. But dietary changes alone aren’t going to cure your acne either- they will only keep it in control.
Step 3: Cleanse and rebuild critical organs in a very specific way.
Until you repair the microscopic holes in your bowels, they will continue to allow tiny particles of food, toxins, and hormones to slip into the blood- devastating the liver. When you cleanse your liver and gallbladder of mucus and stones, they will once again operate efficiently. When the liver and bowels are strengthened, your inborn hormonal regulation system will be balanced and your kidneys will be strong. Doing this will improve the entire quality of your life, your organs will be operating at their best, and you will once again be able to eat the foods you love without worrying about breaking out.
