Fat neck :(

Mr. Unique

Master Don Juan
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any quick way in cutting a fat neck and a double chin? My jaw line doesnt show anymore and it makes me look bad.
 

reyalp

Master Don Juan
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short answer: there's no way to spot reduce fat. get your diet in check, do some cardio, and lift heavy. the fat will come off.
 

[S]alvatore

Master Don Juan
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^^^^^^

I think it's time to write up a "Read this before you post a topic" guide for this sub-forum. There's no easy/fast way to get into shape, takes time, patience and dedication. Nothing happens overnight.
 

reyalp

Master Don Juan
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yeah we need a top 10 Q&A
 
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