Freestyler
Senior Don Juan
- Joined
- Dec 16, 2000
- Messages
- 243
- Reaction score
- 0
Well I'm a scrawny guy and due to a problem I have with my back I can't go to the gym for about the next 5-6 months.
Right now (because i was working out before) I have a little definition and quite no fat as i'm very scrawny (5'7'' and 132 pounds).
My aim (according to my height) is to get my body about like Tom Cruise's) and I want to be about 172 pounds.
My question is for those months I can't train with weights should I start eating about 3000 calories a day in order to gain weight? Will I get bigger? I'll probably as well start doing some pushups.. Should I concider to add to those callories a whey protein?
Right now (because i was working out before) I have a little definition and quite no fat as i'm very scrawny (5'7'' and 132 pounds).
My aim (according to my height) is to get my body about like Tom Cruise's) and I want to be about 172 pounds.
My question is for those months I can't train with weights should I start eating about 3000 calories a day in order to gain weight? Will I get bigger? I'll probably as well start doing some pushups.. Should I concider to add to those callories a whey protein?