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During the workout...
- Thread starter Zerix
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Warboss Alex
Master Don Juan
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I have several during-workout concoctions I use from time to time but the simplest thing is a powerade/gatorade.
I tried a drink called Endorush a few days ago and I highly recommend AGAINST it. That stuff is like meth in a bottle. I was feeling kind of tired so I though "well, I'll give it a try". It gave me a ton of energy but also a bad headache, shaking, and still bouncing off the walls a few hours later. I didn't read the label though and drank the whole bottle, you're only supposed to drink 1/4 bottle at a time. I literally started feeling the effects within a few minutes, the stuff is crazy, but I don't think I'll be using it again.
You spent 55 dollars just to kill the bottle in one workout?!Kerpal said:I tried a drink called Endorush a few days ago and I highly recommend AGAINST it. That stuff is like meth in a bottle. I was feeling kind of tired so I though "well, I'll give it a try". It gave me a ton of energy but also a bad headache, shaking, and still bouncing off the walls a few hours later. I didn't read the label though and drank the whole bottle, you're only supposed to drink 1/4 bottle at a time. I literally started feeling the effects within a few minutes, the stuff is crazy, but I don't think I'll be using it again.
Wtf? How? On their site it's 55, where'd you get it from? I'm dying to try it haha.Kerpal said:It was like $3...
They sell it at my gym, it just comes in a small bottle.Zerix said:Wtf? How? On their site it's 55, where'd you get it from? I'm dying to try it haha.
A mixture of essential amino acids, but they just added bcaa's in the new formula. Xtend is bcaa's. You can also drink creatine. And add some dextrose to anything to have an immediate form of energy available to boost energy levels without stomach digestion.