Deadlifts...

[Mr. Mystery]

I'm not a big fan of deadlifts, and I'm trying to bulk. I do many other excercises for my back but aviod deadlifts, can I get good results without deadlifts? Thanks.

Mr. Mystery

 

[DIESEL]

so basically what you are saying is that you hate deadlifts because they are really hard and they hurt, right?

It's that kind of weak mentality that separates the average body from the spectacular body.

Yeah, it's possible to get a decent back w/o deadlifting - but it won't be as big or as thick as a back that is regularly trained with deadlifting.

 

[Vaines]

You can't get what you want with out dlifts.

Dlift, Squat, and Bench Press. U need all 3 of them.

 

[Mr. Mystery]

Alright, thats what I was hoping to hear actually.

Mr. Mystery