Five To One
Senior Don Juan
- Joined
- Jul 22, 2008
- Messages
- 357
- Reaction score
- 3
When doing the deadlift, if I feel anything in my lower back at any time am i doing it wrong?
Also after the exersise I can feel something in my lower back. Its not pain but it feels like my back got a bit of the workout too.
Iv watch the correct deadlift performed a number of times and Im pretty sure I am doing it right.
Basicly I am asking should my lower back feel 100%, as if I havnt lifting a thing?
just a little paranoid about how easily it is to injure your back(or so I hear).
please enlighten me
Also after the exersise I can feel something in my lower back. Its not pain but it feels like my back got a bit of the workout too.
Iv watch the correct deadlift performed a number of times and Im pretty sure I am doing it right.
Basicly I am asking should my lower back feel 100%, as if I havnt lifting a thing?
just a little paranoid about how easily it is to injure your back(or so I hear).
please enlighten me