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Deadlift alternatives

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HandyAndy

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What are some alternatives to the deadlift? I have trouble with these, anything similar to it, but not another "deadlift" type exersize?
 
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EFFORT

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HandyAndy said:
What are some alternatives to the deadlift? I have trouble with these, anything similar to it, but not another "deadlift" type exersize?
Click to expand...
where do you have trouble with the lift
 
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Kerpal

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Stronglifts.com has a really good article on improving your deadlift form, injury prevention, etc.
 
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Neubie

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I spose you could try doing pullups/weighted pull ups?

but the benefits of deadlifting really are worth it, of course everyone's afraid of injuring themselves but i found this analysis by rippetoe of the deadlift quite useful: Here
 
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