WORKEROUTER
Master Don Juan
k guys..this are the problems and questions i have.
we all know sleep is very important. problems:
1. once in a while i have to piss during the middle of the night..or at like 4 am..usually happens after masturbating at night on a day where i have already masturbated.
2. sometimes cant sleep very well..it doesnt seem like im in deep sleep.
3. sometimes i cant get 8 hours a night..is it okay to take naps and use that?
so do any of you guys know about that?? specifically, id really like to know of ways to maximize my deep sleep..and maybe ways to maximize my GH output..im 16, btw.
we all know sleep is very important. problems:
1. once in a while i have to piss during the middle of the night..or at like 4 am..usually happens after masturbating at night on a day where i have already masturbated.
2. sometimes cant sleep very well..it doesnt seem like im in deep sleep.
3. sometimes i cant get 8 hours a night..is it okay to take naps and use that?
so do any of you guys know about that?? specifically, id really like to know of ways to maximize my deep sleep..and maybe ways to maximize my GH output..im 16, btw.