pilot0001
Senior Don Juan
It seems cutting and bulking are treated like black and white on this site. I need to loose about 10 to 15 more lbs, but I also want to firm up my muscles. Should I take a 50/50 approach? Like 15 or 20 minutes of cardio (stair stepper? Tredmill?) and then do my lifting routine?
I'm also watching what I eat and have lost some weight.
I'm also watching what I eat and have lost some weight.