Creadrive

[manish]

hello,

i have purchased GNC Creadrive

Contents : one scoop 45 mg

calories 140
Total Carbohydrate 34 g
sugars 33 g
Phosphorus 200 mg
magnesium 60mg
sodium 95 mg
Potassium 80 mg
Creatine monohydrate 5.25 g
Taurine 1000 mg



As it is having creatine monohydrate i,m planing to take it after workout..

i just wanted to know..can i take it on rest day??

 

[manish]

its Working

I have been using it since last 7 days and results are awesome...

I have got more energy for more sets and reps...

Suddenly the shirt has become tighter...I guess it’s due to the water retention in muscle...

Creatine monohydrate works...

 

[Pimp-sicle]

Why are you using Creatine? I thought you goal was fat loss? Just curious







PIMP

 

[Alle_Gory]

Why are you using Creatine? I thought you goal was fat loss? Just curious

Yeah... creatine doesn't put on fat.

I also don't see the point of creadrive. You can just buy plain old creatine monohydrate and mix it with some sugar.