When im doing certain weights ( usually chest or triceps) now ive noticed that when i extend my arm im getting a clicking noise coming from my elbow - it isnt really painful but i can feel it, any idea what is causing this?
Yeah, this is what I heard from a sports student and a physiotherapist as well.
My right ellbow "clicks" when I do biceps curls with heavy weights. There is a tendon that flips over a bone structure.
However, you might have a different problem, who knows. If it is painful, consult a doctor.
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