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chest shape

kickureface

Master Don Juan
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Apr 23, 2006
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does chest shape matter on what chest exercise you do?
i'm thinking about incline, decline and flat. because my chest bulges out near the middle on the horizontal line above my nipples. near the clavical, though, muscle is very small. and on the very bottom, my chest just feels flabby. also, my inner pecs are a tad small too.
should i be worrying? what should i be doing?
 

kickureface

Master Don Juan
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i do all three of those but i use DB for incline/decline. however, i do both after the flat. meaning, icant lift as much weight as i ccould have if i had just started off with decline/incline. is that a prob?
 

Warboss Alex

Master Don Juan
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kickureface said:
i do all three of those but i use DB for incline/decline. however, i do both after the flat. meaning, icant lift as much weight as i ccould have if i had just started off with decline/incline. is that a prob?
do decline first since you want to concentrate on it.
 
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