Bulletproof Coffee

Cejay

Don Juan
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Anyone out there using it as a meal replacement?

A friend lost ~30 lbs in ~2 months. He wasn't a particularly big guy or overly overweight but I'm pretty impressed.

I've just started. My target is to drop around 35 lbs. I'm about 205 5'10, I have a stocky frame so I don't look overly over-weight but I am.

I feel "full" enough/not hungry but my brain is saying eat and my body is saying "I'm fine, don't eat." Kind of an odd feeling but not a bad one.

I'm still going to work out, I do mostly cardio and some weights.

I'm curious about your experiences, good or bad and/or tips.

CJ.
 

Emmily

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Green Tea is best for losing weight. It can remove the fat present in the body.
 
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