Building a sexual connection/creating lust

Asbury

Don Juan
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I have had a major revelation in the past few days - that rarely in my life I have felt a high lust between myself and a partner - the feeling is often mutual and perhaps why I often end up dating girls multiple times, having sex with very few and basically never enjoying the sex.

I have absolutely no problem building an emotional connection with the majority of girls but I think a lack of sexual energy keeps putting me in the friend zone.

How can I raise my libido? (I don't watch porn and rarely fap, though I could be in a NoFap flatline still).

How do you build up a mutual feeling of lust with a girl so you just wanna have sex?


EDIT: I use kino and will practically always have a make out session on a date. I just cannot seem to continue it into the bedroom.
 
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Roober

Master Don Juan
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Are you attracted to the women you are taking on dates? Are you drinking heavily? Do you have a sedentary lifestyle?

All of these can contribute to poor sexual performance. I know I have had issues, but it was usually that when we took off our clothes, I wasn't excited by her body.
 

AlphaNate

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Are you taking any medications? SSRIs are known to do this.
 
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