treefingers
Don Juan
- Joined
- Jan 15, 2006
- Messages
- 79
- Reaction score
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Does anyone know of any really good books on the nutrition/eating aspects of training(whether it be aerobic or weightlifting). Some people like books that are simple enough that a retard could understand it and some like ones with heavy science jargon. I myself am science minded guy so the heavier the biology the better. If anyone knows of any good books that meet the above criteria I would appreciate it if you could fill me in.