Bodybuilding snack

david90

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What's good to eat during classes to rack up calories and carbs? Nuts? dried fruits? What do you guys eat?
 

Nightwing

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I eat bananas.
 

rudygee2

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Originally posted by semag
peanut butter on whole wheat.
mmmmmmm, peanut butter on wheat, i eat 2 of those with a crap load of peanut butter and swallow it down with milk each day for extra protein and carbs.
 

semag

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monounsaturated fats. Look for the ones with the least saturated fats, and trans fats.
 
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