MatureDJ
Master Don Juan
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Epictetus on Love and Loss: The Stoic Strategy for Surviving Heartbreak
“Who is good if he knows not who he is? and who knows what he is, if he forgets that things which have been made are perishable, and that it is not possible for one human being to be with another always?”
In the midst of what feels like an unsurvivable loss, how do we moor ourselves to the fact that even the most beautiful, most singularly gratifying things in life are merely on loan from the universe, granted us for the time being?
Two millennia ago, the great Stoic philosopher Epictetus (c. 55–135 AD) argued that the antidote to this gutting grief is found not in hedging ourselves against prospective loss through artificial self-protections but, when loss does come, in orienting ourselves to it and to what preceded it differently — in training ourselves not only to accept but to embrace the temporality of all things, even those we most cherish and most wish would stretch into eternity, so that when love does vanish, we are left with the irrevocable gladness that it had entered our lives at all and animated them for the time that it did.