Are egg yolks good or bad for your heart?

[Bud_Fox]

Well are they?

 

[future_strongguy]

They are good for you, it's just fat. Include variety in what you eat to get a balanced ratio of nutrients.

 

[classy broadside]

http://www.sciencedaily.com/releases/2001/10/011029073601.htm

Despite eggs being high in cholesterol, eggs also contain a chemical that inhibits cholesterol absorption.

So if the only reason you don't eat eggs is because of cholesterol, this explains away that reason.

Other than that, eggs are a great health food in their protein and other essential nutrient content. There's no reason not to eat them.