T
tj
Guest
One of my goals is to be in my first contest...next july...right now I am about 5'10 ...195 12-13%.
I figure I can put on another 5 by march and cut down to 6-8%. I cut up once to 5%...but I lost a ton of muscle..not using t or anything..
going to be using clen and t-3 this time around...and tons of lean beef..
thoughts would be great..
thankx
tj
I figure I can put on another 5 by march and cut down to 6-8%. I cut up once to 5%...but I lost a ton of muscle..not using t or anything..
going to be using clen and t-3 this time around...and tons of lean beef..
thoughts would be great..
thankx
tj