little_brown_bear
Don Juan
- Joined
- Mar 6, 2003
- Messages
- 60
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since adding squats and calf raises to my normally upper body weightlifting workouts about 3 weeks ago i am noticing my bicepts and traps seem to be shrinking? any ideas? i'm thinking about dropping the squats from my routine now. i had read a couple of places that by doing squats it helps the body get more into a muscle building mode all over. do i just need to give it more time or may my body be one that's shrinking on the upperbody to compensate for new lowerbody growth from the squats? i want the big ripped upperbody and don't want a big butt and big thighs anyhow. was looking good before adding the squats to routine.