ok, so today i was thinking and i realised why i don't have as much muscle as most people my age, especially in my arms and chest.
i never ate eggs, beginning from when i was little.
do you think this is the true cause, and if so, how can I make up for it.?
i've been working out for about 2 months, but only 2-3 times a week for an hour each, so not too heavy
i never ate eggs, beginning from when i was little.
do you think this is the true cause, and if so, how can I make up for it.?
i've been working out for about 2 months, but only 2-3 times a week for an hour each, so not too heavy