If you bench 200 lbs, you should be able to dumbbell press with bigger than 100 lbs in each hand, at least that is what I read.
But, what gym has bigger than 100 lb dummbells? Mine sure doesn't. It gets up to 75 lbs only.
Just curious what you think about this.
To be honest the biggest dummbells I've picked up for dumbbell pressing were 60 lbs. It is tougher to get them in position than it is to bench them, and my regular bench is well over 200 lbs.
The reason I'm interested in this, is that I hurt my shoulder benching and noticed the recommendation to use dummbells again for a while to improve my stabilizer muscles.
But, what gym has bigger than 100 lb dummbells? Mine sure doesn't. It gets up to 75 lbs only.
Just curious what you think about this.
To be honest the biggest dummbells I've picked up for dumbbell pressing were 60 lbs. It is tougher to get them in position than it is to bench them, and my regular bench is well over 200 lbs.
The reason I'm interested in this, is that I hurt my shoulder benching and noticed the recommendation to use dummbells again for a while to improve my stabilizer muscles.