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weights

  1. resilient

    Keep track of sets and reps

    Hey, guys, I figured I would add this tip to the Health and Fitness forum. I finished Kris Gethin's 12-week hardcore trainer over summer and I'm currently over halfway through Arnold's Blueprint to Mass. One of the issues that I've been running into is keeping track of sets and reps with random...
  2. pyros

    why do you lift weights?

    I've been lifting weihgts for a few years now but I find it boring as fvck, never really enjoyed it. Before this, when I was in college, I did martial arts for several years and I did enjoy it very much, but after I started working and being and 'adult', going to the gym fits my schedule better...
22 Rules for Massive Success With Women
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