tired

Do you guys stick to your gym routine when you're tired? I'm supposed to go hard today on day 83 with biceps and triceps as I'm in my final days of Kris Gethin's 12-week daily training program. I got 4.9 hours of sleep last night, yet my body feels like 1-3 hours of sleep. I'm exhausted and...

I'm getting so sick of everything, mostly just school. I'm a senior in high school (I started school a year early though so I'm still 16). Up until 8th grade, I went to a private school with a 50-60 kid graduating class (they separated boys and girls from 6th grade and up though, hence why I had...