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If your gonna eat rice, at least choose brown rice. White rice is very high on the GI and that means it spikes your insulin forcing glucose into muscle and FAT cells. You should try cutting out all the stuff you know you shouldn't be eating. SUGAR, WHITE RICE, etc... You need to make a balanced...

This is a normal situation ... to be frustrated with our lives until its the way we want it to be Its difficult in the meantime though but you have to keep your chin up and keep hoping for the best and do everything you can to make small / slow changes because change does come slowly Firstly...

She must FEEL like she's 65 years old actual age doesn't count once they start getting the feels like message. Even a tribe member who is 200 can still have babies as long as their feel age is low.

Wow Thats great , I hear about this movie but not watched.But now read all the posts i will must watch this .....