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  1. I

    Help with my squat - video included

    Thanks for replying. I find it difficult to balance the bar any lower, but I'll have a go from now on, just keep at it until I get it I guess.
  2. I

    Help with my squat - video included

    bump
  3. I

    Bruce Lee like workout

    whats the chuck norris fact?
  4. I

    Ultimate beginner questions..

    Yeh, read stronglifts. Alot of information on there, and the guy also explains the exercises, with videos etc to help.
  5. I

    Help with my squat - video included

    Can I get some feedback and critique please. http://www.youtube.com/watch?v=vdq1TFrNr5U Just started doing squats. I'm only doing 2 reps, because I'd already completed my sets for the squats. Doing 50kg, I can easily do more weight, but don't want to add weight if I'm not squatting...
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