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Anyone have a 6 week home routine they can share that will deliver a 1/2 to 1 inch gain in mass everywhere? I'm 32, 170 pounds, 5'11", on/off weightlifting, ectomorph with a standard bench with leg curl and barbells plus dumbells. Thanks

Thanks for all the replies, I appreciate it. You're right, I'm in a bind. I need to give and receive affection but can't have sex. I guess I'll just go with the flow, "manipulate" the situations to avoid intercourse and if she ends up dumping me then, no big deal. I'm immune to rejection (thanks...

Hey guys, I've just started dating an HB8 who's four years older than me. I'm a sensual person rather than sexual. We've been on three dates so far. 1st was lunch, 2nd was dinner at a restaurant with making out afterwards, third was a movie with heavy making out, cuddling and touching at the...