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This really does have a profound effect on your confidence, but it works best if you do it regularly for a while and get to experience some unanticipated freefall suprises. No woman on earth will ever intimidate you again. Unless she is the one packing your chute.

The two most important things: 1. Practice with a metronome. 2. Have a professional show you how to hold the sticks and strike the drum. I know a lot of drummers that have been playing for years and suck because they never did either of those things.

The instinctive part of your brain is convinced that riding the roller coaster will kill you. The only way to convince it otherwise is to ride the roller coaster and prove it wrong. Take it step by step, and focus only on the step you are at. First, go to the park. Then get in the line. Then...