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    Important????????

    No need for a response, just decided to try it. Hopefully it's worth it. I'll let you guys know how it turns out.
  2. N

    Important????????

    Is Anothny Ellis' program worth it? I saw Pook's post, other comments on it, and a couple reviews. But I really don't want to spend the money. Is thee anywhere you can find this program for free or should I just suck it up and bu it? Is it worth it?
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    Max Muscle Gain in Lifting?

    For max muscle growth, how many sets and reps should I do? Was thinking 8x6 or 6x10.
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    Gain Weight/Muscle in 10 Weeks?

    what do I have to do to gain about a good amount of weight in 10 weeks? Background: NOW weigh 185, but WANT to weigh 205. Know I have to use free weights in workout with max intensity for muscle growth. I know have to eat 6 meals a day. what kind of foods should i eat?
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    So what!?

    And what a beautiful reality it is!!!
  6. N

    So what!?

    Anyway interesting thing happened tonight that gave me some real insight. For the pass week I've been visiting a family member in the hospital every night. I haven't really seen any cute nurses. Asked a male nurse if their were any cute nurses. Told me to check out a hot one in respitory. I'm...
22 Rules for Massive Success With Women
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