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Every day just stare at a point (a spec of fluff will do the job) and block out all thoughts. Thoughts will come, just ignore them. Do this for 5 minutes every day, then work up to like half an hour if you want to be a superhuman freakshow. Take cold showers and block out the cold etc. It's...

If you're going to do steroids, you gotta do it right. If you want to put on lots of mass then you might want some hardcore **** like Dianabol to kickstart the cycle with Testosterone Enanthate as the main bulker. At the same time you should be taking something like Nolvadex to stop any...