If I can't have it both ways, what modifications would you suggest to the schedule I proposed? Would the weight lifting result in any benefit, or would it bette be replaced by more cardio? I don't need to lose weight, just keep any possible new weight off.
First of all, I'm in college and on a meal plan. That means that I can't eat 5-6 meals a day, and it can be difficult to find healthy carbs.
That said, it seems like I will be drinking significantly more this semester, and I am looking for workout routine to keep the extra calories off...
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