12 Power Foods
Almonds and Nuts
Beans and Legumes
Spinach and other Greens
Low Fat Dairy
Oatmeal
Eggs (Omega-3)
Turkey
Peanut Butter
Olive Oil
Whole Grain Breads and Cereals
Whey Protein powder
Raspberries and other Berries
I've always liked this list, and it give people a good idea of what to...
Okay, me and my ex left on bad terms about 3 months ago. We didn't talk, or even look at eachother. So about 3 weeks ago she calls me and wants to be on "good terms" and says it cool to smash. We WERE both virgins and we were eachother's first. I told her I didn't want to just **** I wanted a...
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