I'm talking about from semi obese to chad lite status? And hows that going for you?
Am i the only one?
5'7
2016 @ 214 LBS
2018 @ Hit lowest of 170 LBS ( I was soo happy when i hit this. i Felt good, confident)
Early 2019 @ back to 181LBS (this is when I realized.. i need to cut more damn...
I have been burning 1000 calories a day on eliptical and lifting every 2.5 days on average. I did lose 6-8 lbs and gained strength. I took 1 scoop protein at max daily. I weighed in at 170.8LBS from 179LBS 4.2 weeks ago. I would eat 1700 calories daily on average.
The reason for this instant...
i like cougars and milfs. Specially the fact that they know their body. You won't have to worry much about having kids.
But u shouldnt feel attached anytime soon to this..
#1 You know in the past i'd look at My crush..yeah i know..i'd look at her facebook profile to motivate..
And thoughts run through my head like:
Man, she (any chick you digging) is single..that lucky dude or DUDES must be pounding that nice poosy nicely and she be LUVIN IT!...
Sometimes, I...
i am 5'7 currently at 173.8 and 3 weeks @ 179
i am consuming 1700 calories daily
Getin 6 hours sleep daily + 45 min nap
i sit on pc for most part. I burn 1000 calories on eliptical daily for ALMOST a month now.. i am trying to lose body % from 20 to 13-14 is near term goal. I lift weights...
1. Cutting from 170 to 155 ( consuming 1300 calories or less )
2. Getting Stronger/building muscle but at MINIMUM maintaining muscle/strength.
Thanks.
Anyone here ever done this? or is this too much
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