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I have to admit that was pretty funny.

Quick tip for everyone that I'm sure half already do. When working out one of the most important things you can do is to keep a record of what you're lifting. The reason is that otherwise you forget what you SHOULD be lifting, and normally either fatigue too quickly lifting too heavy, or...

Ok, so this afternoon I saw “The Bourne Identity” with a good friend of mine (happens to be a girl whom I have a mutual “set each other up” relationship going), and sitting in front of us was a couple. At one point during the movie the girl turned to the guy he was with (really skinny...

Well I'm not Sammo werdmaster, but I know of the "Buzz" and I know how to get it. From now on, whenever you get that buzz, play a song that you really like. An upbeat song that gets you motivated. It needs to be upbeat. Techno tends to work well cuz it's fast paced. For me the song isn't...

As a former insomniac myself who tried many different tricks to fall asleep, ranging from exercise before hand to milk to eventually pills, I have discovered the best way to fall asleep. I'm not saying I can sleep for hours on planes and busses, but from the time my head hits a pillow I'll be...

lol OK, here's mine... from the past two weeks... 1) Girl tries to grind with me at club, but her friend comes and innocently blocks the thing. The next day the same girl says "I should come over tonight and look at your pictures from your school trip." Me, "I've gotta study, I don't wanna...