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cardio nesscary?
Well, I can type correctly, I was just feeling a bit lazy. Which is also why I'm so fat. I need to lose at least 60 pounds, but for now I'm aiming for 30. And also, I do run 3-5 times a week. It just gets so boring sometimes, even with the music, that I want to give it up. And being so out of...- bolo
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- Forum: Health and Fitness
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B
cardio nesscary?
considering i need to lose 20-30 pounds of fat, i was wondering is cardio nesscary? or can lose 30 pounds by just cutting out junk foods and eating healthier?- bolo
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- Replies: 7
- Forum: Health and Fitness