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Mentality also plays a huge role. Try to think or do stuff that gets u excited and rallied up. Gets the blood flowing

You should give topical min a shot. I don't believe in the shampoo cause the medication doesn't stay on ur scalp to absorb. My derm put me on min a while ago and it work great but because my balding is too aggressive it is no longer that effective for me.

Try some balance control exercises

Lifting and try to limit to one meal a day. I've also noticed a huge change when I ate and slept on a schedule