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They make some posture training device thingies that you can buy for about $10. They look sort of like bras but you wear them under a shirt and they keep your shoulders pulled back and your posture good. After a month or so you can toss it.

They're right. Lip-licking and breathing through the mouth can cause a form of dermatitis on the lips. Some people get it to the point where their lips become totally raw. Putting vaseline on can help not only with moisturizing and healing your lips, but it also forms a barrier to keep air and...

In that case I would go back and see the dermatologist, or another dermatologist and see what they say to do. Even the strongest of steroid cremes, like Betamethasone, don't work for everybody. Sometimes there are antibiotics they prescribe for dry lips as well Also, dry mouth can affect...

Sometimes lips that are perpetually dry and have been for a long period of time can indicate a condition called cheiilitis. It's basically eczema of the lips. Your best bet is to go and see a dermatologist. I think the usual treatment is a steroid creme that you apply to your lips a few times a day.

I totally agree with you, but one of the problems is that many of us don't have any positive experiences to build from and are having a hard time motivating ourselves to acquire any. I prefer to think of affirmations as a complement to direct action, a tool that can assist us in suceeding in...

Repeating positive statements to yourself frequently in order to bring about changes, ie. "I am confident with women."

I have just recently begun using affirmations and I am just curious to know if others here have gotten any benefit from them. I did a search and found alot of threads about affirmations, but didn't find any personal experiences. So if you have tried affirmations, please let me know what kind of...